L.O.V.E.

All living things require love to survive, including ourselves.We must first attend to our own needs for love before we can love others. When we neglect ourselves emotionally, we become emotionally toxic and are not whole enough to give love to others. When we change the inner dialogue from the inner critic to that of the inner companion, we bolster our self-esteem and self-respect. Then we are free to nurture others by being the caring, compassionate, thoughtful and kind beings we truly are.

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